Buy Rasayanam Ashwagandha KSM-66 (500 mg)
Ashwagandha is a plant native to Asia and Africa known for reducing stress and anxiety. A 2021 review highlighted its potential benefits, including calming the mind, reducing inflammation, lowering blood pressure, and supporting the immune system. It may aid in various health issues such as sleep troubles, aging, anxiety, asthma, athletic performance, brain function, diabetes management, menopause symptoms, female fertility, and possibly even COVID-19.