How Today’s Lifestyle has Increased Scoliosis Cases

Today’s modern lifestyle characterized by prolonged sitting, excessive screen time, lack of physical activity, heavy backpack use, stress, and poor sleep posture has increased the risk factors for scoliosis. By promoting better habits, such as regular physical activity, proper ergonomic setups, and awareness of posture, many of these trends could be mitigated, reducing the rising incidence of scoliosis cases in future generations.